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Heidi NealHeidi Neal
/Strength: Lower Body
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Full Body Strength Class 12

4.5|35 min|4 comments
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Amy 8mo ago
Great one! I couldn’t have done this whole thing in Jan. when I started. Did it all with heavier weights. Feeling stronger, looking better! Thank you Heidi!
J
Jamie 1y ago
Wow! Tough but good!!! The tri kickbacks hurt my lower back so I had to drop the weight slightly.
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Lorraine 1y ago
Love this !!!!
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Anne 1y ago
Great full body workout!

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