-comp.png)
STRENGTH: Elevated LEGS
4.8|35 min
Home
Strength
Abs & Core
Glutes
Lower Body
Legs
Back
Glutes
Functional
All Levels
Equipment: chair, dumbbells (medium & heavy), yoga mat
Get ready to burn up your lower half with this Tabata timing workout. Together we will work through 4 circuits alternating exercises to challenge your glutes, back, legs... more
