Heidi Neal
Heidi Neal
/
Strength: Lower Body
Full Body Strength Class 5
5.0
|
2 comments
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L
Lorraine • 1y ago
This was a great body weight class !!! So effective liked the timing heart rate up everything working glad I found this !!! Thanks Heidi
J
Jamie • 1y ago
Soooo great! I’m Usually not a fan of body weight stuff not so I used 5lb weights for the standing reps but this was quick and grueling!!!💪🙂
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