Heather Watkins
Heather Watkins
/
March 6 Week Strength
Tuesday (Home): Shoulders Chest Triceps
5.0
|
40Β min
|
3 comments
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Push Day πͺπΌ Our two main strength movements in this block:
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M
Melissa β’ 1mo ago
Almost dropped my weights with that finisher. Woah!
O
Olivia β’ 1mo ago
3 way raises got me good at the end!! π₯΅
T
Tonja β’ 1mo ago
Hard!!! But great πͺπΌ
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