Heather Watkins
Heather Watkins
/
March 6 Week Strength
Saturday: Full Body Conditioning
5.0
|
30 min
|
2 comments
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This is a full body circuit for time. You’ll complete the movements back to back for a total of ‘5 Rounds for time’ Push yourself with minimal breaks as needed throughout. Since this is timed - choose a moderate weight that
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A
Abbie • 2mo ago
Great full body work out 🔥
S
Sara • 2mo ago
These are my favorite!
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