Heather Watkins
Heather Watkins
/
March 6 Week Strength
Thursday (Gym): Quads & Glutes
4.8
|
60Β min
|
2 comments
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Quads & Glutes for our second lower body day! Two main strength movements this block:
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H
Heather β’ 24d ago
GIRL, my QUADS! π₯π₯π₯π₯
O
Olivia β’ 2mo ago
Took the last 2 days off due to illness but this perked me right back up!!
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