profile picture
Heather WatkinsHeather Watkins
/March 6 Week Strength

Thursday (Gym): Quads & Glutes

5.0|60 min|2 comments
Unlock this workout and 50,000 more
Quads & Glutes for our second lower body day! Two main strength movements remain in this block: ... more

Community

D
Devon • 1mo ago
Holy cow- those curtesy bench step overs were KILLER
A
Ali • 1mo ago
🥵

More workouts from Heather Watkins

Monday: (Home) Hamstrings & Glutes
5.0
7