profile picture
Heather WatkinsHeather Watkins
/March 6 Week Strength

Thursday (Home): Quads & Glutes

5.0|40 min|1 comment
Unlock this workout and 50,000 more
Training Quads & Glutes for this second lower body day of the week. Two main strength movements remain in this strength block: ... more

Community

K
Katharine • 1mo ago
Loved this one !!

More workouts from Heather Watkins

Monday: (Home) Hamstrings & Glutes
5.0
7