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Heather WatkinsHeather Watkins
/March 6 Week Strength

Monday: (Home) Hamstrings & Glutes

5.0|45 min|3 comments
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Two main strength movements: 1. Staggered stance deadlifts (rep range 10-12 per leg)... more

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M
Melissa • 1mo ago
Good burn! 😜
H
Hannah • 1mo ago
The buns are burningggg
K
Katharine • 1mo ago
Great leg day !!

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