Name: Playbook - Hannah Bower - Welcome To My App: My Goal For You
Uploaded: 2024-01-18T19:28:04.264Z
Duration: 5 min
Description: Welcome To My App: My Goal For You

Mindy

John

Emilie

Amber

Thank you for that! That definitely helps and I love how you have so much to choose from! 💜

Ashly Vandenengel

Ashley

So far so good ! Excited to move throughout your app I have followed you for a long time on Insta and finally took the leap to follow your programs !

Amanda

Courtney

I meant to hit 5 stars. I felt less overwhelmed with your warm conversational style.

Robin

Forever

Kelly

Lorena

Giorgia

Alex

Jasmine

Emily

Stephanie

Olivia

Hallie

Summer

Kaitlyn

Kelsey

Very welcoming for someone that is new to this platform

Mollie

Jenn

So useful to have a introduction! Thank you!

Baylee

This is a great start to the app! Excited to choose the right program and get started.

Christiane

I love how informative and simple Hannah makes everything!

Kayla

Followed you for years and excited to get started!

Beth

Jennifer

Chloe

Chelsea

I’ve been following you on social media since you were pregnant with Jayden and I finally decided to try this app!! Can’t wait to get started ☺️

Rachel

I’m been following you for years and it was a great summary of what you offer!

Kate

Chrystal

i’m so excited to train with you i’m also a personal trainer but i train by myself most of the time and just need more motivation

Tasha

Erin Yundt

Ashley McDonough

Shauna

Ashley Gregg

I’m really looking forward to getting started!

Sonja

Marylou

Lina

So excited to have so many options as well as be able to workout with my baby

Caroline

I’ve followed you on IG for so long and have saved tons of your workouts! You’re truly inspiring and have opened my eyes to so many different workouts! This was an amazing into video and I can’t wait to see what’s next!!!! Thank you so much for doing this challenge!!! Happy New Year!!!

Elaine

Welcome to app 💛

I am so thankful that you are here. Before we dive into all the programs and content available on this app, I wanted to make sure you felt welcome. 

My goal for you and for this app is life-long sustainable change. I want your fitness journey to be something that brings you so much joy, confidence, and pride from. 

I want to help you build sustainable, enjoyable, and practical habits to lead a consistent and balanced lifestyle.

There are no quick fixes on this page. No hardcore rules, challenges, or philosophies. It is not go big or go home over here. It is finding the courage the show up when and however you can, however that looks.

I believe in community. In encouraging each other. In finding small ways each day to build the life we want. I believe fitness can be fun and it should ADD to your life, not take away. 

So from the depths of my heart, welcome.

Welcome To My App: My Goal For You

Sofia H

Marita Johansen

Programs I Currently Offer!

Love Hannah. She is so informative and just such a light!

Christina

Thanks for taking time to explain who each of the workout programs are intended for, without this, I probably would have jumped into the wrong one and not have had the same benefit. Very much appreciated.

I now know which programs I plan on starting with or exploring!!! EXACTLY what I needed to know

Which Program Is Right For Me?

Thank you I'll definitely refer to the videos as well!

It won’t let me push anymore stars than just that one :/ I’ll just skip from here on out. LOL

Adrienne

India Humphreys

But Wait! There’s More!

This really gave me the boost I needed to get back to being active.

Iris

Hannah is not your everyday give a program get paid trainer. She actually puts time and care into the programs and genuinely wants you to do well. I can’t wait to see all she has to offer.

Benji

I’m Pregnant/Postpartum, What Do I Do? What can I do?

Leigh-Ann

I love that you are so available and chat with us! Thanks for the update on the features as well!

App Features: Messaging, Downloads, and so much more!

Tanda

Do You Offer Meal Plans?

Alona

Lauren 

Common Questions: Are Reps Per Side?

I love this so much! I’m loving the vibes of this app and I’m really looking forward to getting started!

Jessi

I appreciate how accepting and welcoming this app is ❤️

Feticia

I needed to hear this. Been working on my "all or nothing" mentality by changing the definition of "all."

Laura

Common Questions: Should It Feel This Hard?

I loved this video, it’s exactly what i  need to get the confidence to know o  can achieve big when working out at home

Welcome To My App: My Goal For You

Community

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