Name: Playbook - Hannah Bower - Do You Offer Meal Plans?
Uploaded: 2024-01-18T19:28:04.292Z
Duration: PTnullM
Description: Do You Offer Meal Plans?

Tanda

Leigh-Ann

This is another question I get asked very frequently. 

Unfortunately I am not a registered dietitian. That means I am not legally or ethically able to give out individualized meal plans. 

I do have my certification in nutrition which does mean I can give my generalized expertise and advice. 

So where does that leave us? The extras page. 

This is where I paired up with a Registered Dietitian to help make ethical and knowledgeable information for your use. 

Things like portion sizing, grocery lists, meal ideas, recipes, and an overall sustainable approach to food. 

I know food is a huge part of all of our journeys, so be sure to check out all the information that is freely available to you on the extras page!

Do You Offer Meal Plans?

Mindy

John

Emilie

Welcome To My App: My Goal For You

Sofia H

Marita Johansen

Ashly Vandenengel

Programs I Currently Offer!

Love Hannah. She is so informative and just such a light!

Christina

Thanks for taking time to explain who each of the workout programs are intended for, without this, I probably would have jumped into the wrong one and not have had the same benefit. Very much appreciated.

Amanda

I now know which programs I plan on starting with or exploring!!! EXACTLY what I needed to know

Which Program Is Right For Me?

Thank you I'll definitely refer to the videos as well!

Chrystal

It won’t let me push anymore stars than just that one :/ I’ll just skip from here on out. LOL

Adrienne

India Humphreys

But Wait! There’s More!

This really gave me the boost I needed to get back to being active.

Iris

Hannah is not your everyday give a program get paid trainer. She actually puts time and care into the programs and genuinely wants you to do well. I can’t wait to see all she has to offer.

Benji

I’m Pregnant/Postpartum, What Do I Do? What can I do?

I love that you are so available and chat with us! Thanks for the update on the features as well!

App Features: Messaging, Downloads, and so much more!

Alona

Lauren 

Common Questions: Are Reps Per Side?

I love this so much! I’m loving the vibes of this app and I’m really looking forward to getting started!

Jessi

I appreciate how accepting and welcoming this app is ❤️

Feticia

I needed to hear this. Been working on my "all or nothing" mentality by changing the definition of "all."

Laura

Common Questions: Should It Feel This Hard?

I loved this video, it’s exactly what i  need to get the confidence to know o  can achieve big when working out at home

Do You Offer Meal Plans?

Community

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