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Hannah BowerHannah Bower
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Common Questions: Should I Be Experiencing Pain?

5.0|1 min|7 comments
There are two kinds of pain we can feel when we are exercising and moving our bodies. First kind of pain is the uncomfortable feeling that comes from the movement itself. When we challenge our muscles through progressive ov... more


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Marita 1y ago
Make sense❤️
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Matlynn 2y ago
Easy to understand
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Jessica 2y ago
Very informative
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Jozie 2y ago
Thank you for stating we should see a physical therapist for pain!! I am a PT and I love that you are using your platform to promote health in all ways - especially PT!
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Susan 3y ago
I love how detailed you are. Thank you!

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