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Hannah BowerHannah Bower
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Common Questions: Should I Be Experiencing Pain?

5.0|1 min|6 comments
There are two kinds of pain we can feel when we are exercising and moving our bodies. First kind of pain is the uncomfortable feeling that comes from the movement itself. When we challenge our muscles through progressive ov... more


Matlynn 10mo ago
Easy to understand
Jessica 1y ago
Very informative
Jozie 1y ago
Thank you for stating we should see a physical therapist for pain!! I am a PT and I love that you are using your platform to promote health in all ways - especially PT!
Susan 1y ago
I love how detailed you are. Thank you!
Alex 1y ago
Loved this one! As a former Kinesiology student I loved the science being included but in easy to understand terms!

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