There are two kinds of pain we can feel when we are exercising and moving our bodies.
First kind of pain is the uncomfortable feeling that comes from the movement itself. When we challenge our muscles through progressive ov...more
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Marita • 1y ago
Make sense❤️
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Matlynn • 2y ago
Easy to understand
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Jessica • 2y ago
Very informative
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Jozie • 2y ago
Thank you for stating we should see a physical therapist for pain!! I am a PT and I love that you are using your platform to promote health in all ways - especially PT!
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