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Hannah BowerHannah Bower
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Common Questions: How Do I Modify Gym Workouts For Home?

5.0|5 min|6 comments
Many of my workout programs were created and published pre-pandemic when gyms were the main location for working out. But rest assured any and every workout can easily and effectively be modified for home equipment with a f... more


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Anna 1y ago
Great!
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Kharlena 1y ago
Super helpful and inspiring
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Meaghan 1y ago
Great Q&A !
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Alona 1y ago
Modifications are so important, especially if one has had a poor night’s sleep, has been eating poorly, previous injury, etc. Thanks!
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Ange 1y ago
So informative thank you

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