Gideon Akande
Gideon Akande
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Muscle and Hustle!
Muscle and Hustle! 23
5.0
|
31Β min
|
5 comments
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J
Joanne β’ 3mo ago
Good workout, third set was tough!! Like your kicks coach!
P
Patricia β’ 3mo ago
Wow!!! That was tough but I did it!!!π₯πͺπΎπ―
K
Kimi β’ 3mo ago
Coach, I think youβre trying to make me fall in love with side planks π₯π amazing work!
O
Oluwaseun β’ 3mo ago
Smokingπ₯π₯π₯π₯
M
marcial β’ 3mo ago
Another Great one Coach!! If we stay ready; we wonβt have to get ready!! Keep them coming Coach!! ππΎβ€οΈππΎπͺπΎπ₯π₯
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