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Gideon AkandeGideon Akande
/Muscle and Hustle!
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Muscle and Hustle! 14

5.0|31Β min|3 comments
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G
G β€’ 1mo ago
That squat and dumbbell curl was a heart pumper after those skip hop squat jumps! πŸ™ŒπŸΌπŸ‘πŸΌ
T
Tobi β€’ 3mo ago
Working not only strength, but coordination! Love it! Thanks Coach.
M
Matt β€’ 3mo ago
Good workout! It got the heart racing. I need to work on the my coordination on the high knee squats. All in all good t was a food challenge!

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