Gideon Akande
Gideon Akande
/
Muscle and Hustle!
Muscle and Hustle! 14
4.9
|
31Β min
|
4 comments
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J
Janda β’ 7mo ago
Meant to hit 5 stars! Loved it
G
G β’ 1y ago
That squat and dumbbell curl was a heart pumper after those skip hop squat jumps! ππΌππΌ
T
Tobi β’ 1y ago
Working not only strength, but coordination! Love it! Thanks Coach.
M
Matt β’ 1y ago
Good workout! It got the heart racing. I need to work on the my coordination on the high knee squats. All in all good t was a food challenge!
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