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Gideon AkandeGideon Akande
/Muscle and Hustle!
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Muscle and Hustle! 9

5.0|31Β min|6 comments
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Jump Rope, Dumbbells, ZOIDS Circuit Round 1: :60/:30, :30/:20 x 2 ...Β more


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T
Twana β€’ 2mo ago
Needed that to get my mind right and my day started!😊
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Oluwaseun β€’ 3mo ago
Tough!!! Give me more!!! πŸ”₯πŸ”₯πŸ”₯
M
Matt β€’ 4mo ago
BPM over 150. Good workout!
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Patricia β€’ 5mo ago
What a fantastic morning workout! Whoo! Whoo!πŸ’₯πŸ’₯
M
Marcial β€’ 5mo ago
Love these workouts Coach!! Hooah!!

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