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Georgina CoxGeorgina Cox
/Strong Queen Home IV

W7/D2 | Upper Body | Chest & Shoulders

4.7|45Β min|2 comments
Warm up Plank walk outs x30 seconds Plank with shoulder touches x30 seconds...Β more


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Liz β€’ 2mo ago
πŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺπŸ”₯πŸ’ͺ that extra set thoughβ€¦πŸ‘Œ
A
Abby β€’ 3mo ago
Great way to wind down from a long day working at a desk! Feels great to move those muscles πŸ’ͺ

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