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Georgina CoxGeorgina Cox
/Strong Queen Home IV

W5/D2 | Upper Body | Chest & Shoulders

4.5|45 min|1 comment
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Warm up Plank walk outs x30 seconds Plank with shoulder touches x30 seconds... more

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Liz • 4mo ago
Amazing. Feeling empowered and full of self respect for what my body just did. Best program EVER. Realistic yet challenging and super clear instructions 💪

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