W5/D1 | Lower Body | Quads & Glutes

First workout in a month and a half. With the holidays and moving,I haven't found the energy but grateful to have this program and finally move my body again!

Really challenging at this point in my cycle but allowing myself some grace :-) definitely feeling it in my glutes 💥💥💥

Really repetitive

How dare you with those effing jump squats? 😂😂😂