Warm up with RB
Crab walks x30 seconds
Glute bridges x10...Β more
Community
L
Liz β’ 5mo ago
That finisher is still hard when itβs no longer a surprise π really love it. Strong start to the week. Resistance bands are brilliant and make getting strong so inclusive and accessible which are words that sum up Gβs programs πͺπͺ
Community