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Georgina CoxGeorgina Cox
/Strong Queen Home IV

W5/D3 | Lower Body | Hamstrings & Glutes

4.3|45Β min|2 comments
Warm up with RB Standing Kickbacks x10 Standing Abductors x10...Β more


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Liz β€’ 3mo ago
So grateful I found a slot this morning to enjoy what my body can do πŸ‘ŒπŸ‘βœ¨πŸ’₯
A
Anne-Gabrielle β€’ 9mo ago
What's the best way to avoid lower back pain when doing single leg glute bridges?

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