This session always feels so good but so hard. Went nice and easy after a case of food poisoning and I still feel so good after it. The superset and trisets though π₯΅π€’
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Laura β’ 1y ago
Another great workout! Shoulders on fire and mainly from the 4s I use to do dB front raises! π Those 2 second holds buuurrrn π₯π₯
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Diana β’ 1y ago
I'm not the biggest fan of upper body days, but after doing my first aerial circus skills workshop at the weekend I've got a whole new motivation to train well - I loved this workout, I can feel it's going to help me climb a rope π€£
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Eleonora β’ 2y ago
What I needed to fight off the stress πͺπΌπ₯π
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Jennii β’ 2y ago
Such a good work out. I had properly shit day at work yesterday and it was good to just focus on myself and my beast mode πͺ
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