Georgina Cox
Georgina Cox
/
Strong Queen Gym II
W4/D1 Lower Body | Quads & Glutes
5.0
|
45Β min
|
6 comments
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Warm up with RB Squats x10/12 Pulse squats x10/12
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E
Eryn β’ 3mo ago
Leg extensions never get easier. But this whole session killed today thanks to Mother Nature π€¦π»ββοΈ
L
Laura β’ 1y ago
Love this glute and quad workout...not missing spilt squats at all! (Didn't get on the leg extension machine today π it's one of my favourites)
E
Emma β’ 1y ago
Legs on fire!! π₯π₯
S
Sarah β’ 2y ago
Such a good workout today! π€©π prβd on hip thrusts, leg presses and leg extensions. Everything felt so smooth and strong. It all aligned today for a great leg day and start to the day!
E
Eleonora β’ 2y ago
Super toughβ€οΈπͺπΌand I did all the 4x10 leg Press with 80kg...super proud of my legsπͺπΌ
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