Warm up with RB
Standing abductors x10
Fire hydrants x10...Β more
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Eryn β’ 2mo ago
Wow 20 pull throughs though π₯΅
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Laura β’ 1y ago
Brilliant hamstrings and glute workout! Love working on my deadlift weight. Also, straight leg dumbell deadlift, I used a 30kg dumbbell...how do I stop my hands slipping? Thanks!
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