Warm up with RB
Squats x10/12
Standing kickbacks x10/12...Β more
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Beth β’ 3mo ago
Ooof this new programme feels like a step up! Loving it so far.
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Emma β’ 4mo ago
Loved this one π₯
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Heidi β’ 5mo ago
Can your legs spontaneously combustβ¦asking for a friend! Seriously though wow this is brilliant!
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Betty β’ 6mo ago
Loved it, new exercisesβ¦ π₯°
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Petra β’ 7mo ago
Had a 5 week break because of my family and a lot of sorrow. Felt so good to be back, eventhough I was a bit scared. Even cried after this workout! Thank you so much, will remember this feeling and continue taking care of myself again.
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