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Georgina CoxGeorgina Cox
/Strong Queen Gym II

W1/D3 Lower Body | Hamstrings & Glutes

4.9|45Β min|11 comments
Warm up with RB Squats x10/12 Standing kickbacks x10/12...Β more


Community

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Beth β€’ 3mo ago
Ooof this new programme feels like a step up! Loving it so far.
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Emma β€’ 4mo ago
Loved this one πŸ”₯
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Heidi β€’ 5mo ago
Can your legs spontaneously combust…asking for a friend! Seriously though wow this is brilliant!
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Betty β€’ 6mo ago
Loved it, new exercises… πŸ₯°
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Petra β€’ 7mo ago
Had a 5 week break because of my family and a lot of sorrow. Felt so good to be back, eventhough I was a bit scared. Even cried after this workout! Thank you so much, will remember this feeling and continue taking care of myself again.

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