Warm up with RB
Squats with RB x10
Squat hold with RB x30 seconds...Β more
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Eryn β’ 2mo ago
Omg that was mega! I loved it. I thought I liked kick backs until now π€£ possibly one of my fav leg days yet
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Gemma β’ 7mo ago
great new day!! loved it. my balance was really off so adjusted but still feeling it!
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Laura β’ 1y ago
Busy gym this morning, availability then time were not on my side π Didn't get to do leg extensions or cable machine glute swingy things (which I love) struggled with split squats too..ugh. balance and reps weren't great. Still...there's next week! π₯π₯
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