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WEDNESDAY - Quads

5.0|60Β min|3 comments
Warm up: 10 minute low impact cardio of your choice Equipment: Medium to Heavier Dumbbells


Community

K
Kori β€’ 1y ago
Dang! Balance work at the end!! πŸ˜†
T
Taylor β€’ 1y ago
Ok - this hurt! πŸ”₯
L
Lisa β€’ 1y ago
🦡πŸ₯΅πŸ”₯

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