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THURSDAY - Bicep and Triceps + Tabata Finisher
4.9
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45 min
|
2 comments
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Warm up: 10-15 minutes low impact cardio of your choice Equipment: 2 sets of medium dumbbells - I recommend 10-30+ lbs
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Community
L
Lisa • 1y ago
🥵🔥💪
A
Amanda • 1y ago
Loved the tabata at the end!
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