profile picture
eFitmama eFitmama
/Weekly Workouts

TUESDAY - High Volume Upper Body

5.0|50Β min|3 comments
Warm up: 10 minutes low impact cardio of your choice Equipment: lighter to medium dumbbells...Β more


Community

L
Lisa β€’ 1y ago
πŸ₯΅πŸ’ͺπŸ”₯
T
Taylor β€’ 1y ago
Ok this was πŸ”₯
A
Amanda β€’ 1y ago
πŸ”₯πŸ”₯πŸ”₯

More workouts from eFitmama

FRIDAY - Body weight full body
5.0
0