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TUESDAY - Back, Shoulders, and Chest
4.9
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45 min
|
4 comments
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Warm up: 10-15 minutes low impact cardio of your choice Equipment: 2 sets of dumbbells medium to heavier- I recommend 15-25 lbs
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M
Monica • 1mo ago
🔥🔥🔥
J
Juliana • 1mo ago
Great!
L
Lisa • 1y ago
💪🔥🥵
S
Stefanie • 1y ago
💪🔥😅
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