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eFitmama eFitmama
/Slim Down Challenge

W3/D1 Full Body

4.9|40 min|5 comments
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Start with a 15-20 minute cardio warm up of your choice, if you can't do a cardio warm up, add 1 set to each circuit You will need a lighter set of dumbbells - 5-10 lbs

Community

K
Kristen • 2y ago
💪🏼🔥
A
Analisa • 2y ago
Great burn!
S
Stefanie • 2y ago
Awesome as always!
M
Marcela • 2y ago
Great way to start the week! Awesome workout
L
Lauren • 2y ago
Nothing better then a bomb full body on a Monday!

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