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Slim Down Challenge
W1/D3 - Legs and Glutes
4.9
|
45Β min
|
16 comments
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Start with a 10 minute cardio warm up of your choice, if you are not able to do a cardio warm up - add 1 set to the first circuit Equipment needed: medium to heavy dumbbells, a mat, and a bench, step or chair
Community
M
Marina β’ 9mo ago
All I have to say is WOW!! π₯΅π₯πͺπ»
M
Mk β’ 1y ago
Quick and effective!
M
Melissa β’ 1y ago
Awesome workout!
A
Alexandra β’ 2y ago
Legs are jelly π
J
Jill β’ 2y ago
Owe lol
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