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WEDNESDAY - Booty Pump

5.0|40Β min|11 comments
Warm up: 5-10 minutes low impact cardio of your choice Grab you a set of medium to heavier dumbbells, a bench/step/chair, and a loop band! ...Β more


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Lindsey β€’ 2y ago
Burn these legs for sure πŸ’•
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Annie β€’ 2y ago
Awesome 🀩
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Juliana β€’ 2y ago
Great as always!
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Shannon β€’ 3y ago
I love the toddler version of some of the exercises πŸ˜‚.
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Laura β€’ 3y ago
Your workouts are great! Challenging but able to do them. They are my favorite workouts from any app so far

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