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Weekly Workouts
WEDNESDAY - Booty Pump
5.0
|
40Β min
|
11 comments
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Warm up: 5-10 minutes low impact cardio of your choice Grab you a set of medium to heavier dumbbells, a bench/step/chair, and a loop band!
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L
Lindsey β’ 2y ago
Burn these legs for sure π
A
Annie β’ 2y ago
Awesome π€©
J
Juliana β’ 2y ago
Great as always!
S
Shannon β’ 3y ago
I love the toddler version of some of the exercises π.
L
Laura β’ 3y ago
Your workouts are great! Challenging but able to do them. They are my favorite workouts from any app so far
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