Eliza Katoa
Eliza Katoa
/
Quick Core
Cardio & Core Work
5.0
|
20 min
|
1 comment
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Cardio
HIIT
Abs & Core
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Grab a pair of dumbbells for this workout. You have 4 movements. You’re going to perform each movement for 5 minutes. You’ll do 35 seconds of rest immediately followed by 25 seconds of rest. Repeat 5x per exercise for a total
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Serena • 1y ago
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