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The Daily FLOThe Daily FLO
/Core Challenge

Day 3 - Deadbugs

5.0|10 min|7 comments
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Watch introduction for demo of exercise modifications if needed.


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Lookie 1y ago
I feel like a dead cockroach 🪳 lol
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David 2y ago
I want to publicly apologize to all the dead bugs I've thrown in the trash. You guys were going through something and I see it now. You deserved better. RIP, Kings.
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Tyler 2y ago
Those were tough. Hit the lower abs like never before 💪
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Shelemiah 3y ago
Harder than I thought. Specifically on the last 30 reps.
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Dillon 3y ago
Sneaky little dead bugs

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