profile picture
The Daily FLOThe Daily FLO
/Core Challenge

Day 3 - Deadbugs

4.9|10 min|6 comments
Home
Strength
Abs & Core
Functional
All Levels
Watch introduction for demo of exercise modifications if needed.


Community

D
David 18d ago
I want to publicly apologize to all the dead bugs I've thrown in the trash. You guys were going through something and I see it now. You deserved better. RIP, Kings.
T
Tyler 24d ago
Those were tough. Hit the lower abs like never before 💪
S
Shelemiah 1y ago
Harder than I thought. Specifically on the last 30 reps.
D
Dillon 1y ago
Sneaky little dead bugs
A
Arnaldo 1y ago
💪🏼

More workouts from The Daily FLO

INTRODUCTION: Welcome to The 3,000 Rep Challenge
4.9
1