profile picture
The Daily FLOThe Daily FLO
/Core Challenge

Day 1 - Frog Crunches

4.9|10 min|20 comments
Unlock this workout and 50,000 more
Watch introduction for demo of exercises modifications if needed.

Community

K
Krysta • 2y ago
A lot harder than on paper!
T
Travis • 2y ago
Just 100 reps of those was more challenging than I thought!!
D
David • 2y ago
That...Sucked. But I know it's good for me so it felt great afterwards!
T
Tyler • 2y ago
Pain
K
Kyle • 2y ago
Good finisher from another workout!

More workouts from The Daily FLO

INTRODUCTION: Welcome to The 3,000 Rep Challenge
4.9
1