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The Daily FLOThe Daily FLO
/Core Challenge

Day 19 - Turkish Sit Ups

4.9|10 min|1 comment
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Strength
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Functional
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Watch introduction for demo of exercise modifications if needed.


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Allie 1y ago
I’m so grateful for this program. I never really work my abs and I’m glad I’ve taken the time every day to focus on them. I’m looking forward to trying some of the other programs you have.

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