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The Daily FLOThe Daily FLO
/Core Challenge

Day 2 - Side Plank Hip Dips

5.0|10 min|10 comments
Unlock this workout and 50,000 more
See introduction for modifications to exercise if needed.

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T
Travis • 19d ago
I always do side planks but with that mod it was a lot more difficult 🤓
T
Tyler • 1mo ago
Day 2 done. Barely got through those
K
Kadie • 5mo ago
Left so good when I got done. I split the workout 25L Row Machine, 25R Row machine. It was such a good workout. I’m definitely feeling it.
M
Max • 6mo ago
This!
J
Jenna💕 • 8mo ago
ok why was that hard!? I thought I had a good core! (or so i thought)😂 love it!🤍

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