PUSH PULL

More workouts from Coach HT

PHYT MONDAY: legs, shoulders, cardio abs

5.0

0

Full Body - legs, back, triceps, core

5.0

0

40 min CARDIO + BACK

5.0

0

PHYT TUESDAY - back, triceps, abs

5.0

0

Bis and Tris

5.0

0

LEGS - SHOULDERS- ABS

5.0

0

LEGS (HAMSTRING FOCUS)

5.0

0

LEGS (QUAD FOCUS) & ABS

4.0

1

LEGS & SHOULDERS

5.0

0

Let’s PUSH IT!

5.0

0

POSTERIOR CHAIN + CARDIO & ABS

5.0

0

BACK. BIS. SHOULDERS & CARDIO

5.0

0

Workout Wednesday 10/26/22

5.0

0

LEGS/SHOULDERS/ABS Int - adv 1

5.0

0

FULL BODY CARDIO /STRENGTH

5.0

0

LETS BEAST LEG DAY - hamstring focus

5.0

0

INT FULL BODY GYM LEGS/ TRICEPS/ ABS

5.0

0