profile picture
Camilla AkerbergCamilla Akerberg
/6 WEEK GYM CHALLENGE

W2/D3 Legs & Abs toning

4.9|45 min|1 comment
Warmup: complete 15 minutes on cardio Ergometer of choice Tri-set 1: complete these exercises one after the other 10 second break. Complete 3 rounds.... more


Community

C
Chloé 9mo ago
Was good too ! Increased weight ! But I felt quite tired so focus on the sensation of my muscle working, mind muscle connection

More workouts from Camilla Akerberg

W1/D1 Full body toning
4.7
5