Camilla Akerberg

Camilla Akerberg

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
W1/D1 Full body toning
4.7
5
My Insights
Guide

Toned Body Workouts, Yoga & Nutrition

Nomadic Wellness Entrepreneur, Camilla Akerberg, is the definition of “global citizen,” traveling the world training fitness and teaching yoga. With certifications in strength & conditioning, personal training, performance nutrition and Vinyasa Yoga, Camilla transforms bodies and lives. From her high status private clients to high volume yoga retreats, Camilla stays in perpetual high demand. And now she’s in the palm of your hand. Join this fitness phenom, ranked top 5 in the world by World Fitness Federation (2015), on a journey of transformation, movement, balance and oneness with her unique combination of strength training, conditioning, and yoga. Through consistent, healthy, holistic eating and a more active, movement focused lifestyle, Camilla will take you from wherever you are to exactly where you want to be. Your exiting new future starts NOW, with Camilla Akerberg!
Goals
My Playbook will help you tone your body, loose fat and build lean muscle mass through workouts at home or in the gym. My training has an emphasis on core conditioning, as a strong core is vital for ones overall health. You will find workouts and classes suitable for both beginners and those more advanced. Aside from workouts, you will have yoga classes and my nutrition guide available to you.
Training Requirements
Both at-home and gym workouts are provided as well as yoga routines. For at-home workouts, you may need• A yoga mat • Short resistance band (booty band) • Long resistance band loop • Dumbbells (I recommend a lighter set and a heavier set: 3-4kg [or 5-10 lbs] and 6-8 kg [15-20 lbs] depending upon fitness level) • Skipping rope For gym workouts- follow along but feel free to use whatever equipment is in your gym of choice that offers similar flexion, range of motion & resistance.
Accomplishments
CERTIFICATIONS FITNESS • Certificate lll & lV in Fitness- 2015 • Performance Fitness Coach l & ll - 2017 • Suspension Fitness Trainer - 2015 NUTRITION • Natural Nutrition & Remidies - 2014 • Performance Nutrition Coach l & ll - 2017 YOGA & WELLNESS • Yoga Alliance Approved 200 Hour Vinyasa Yoga Teacher training, Bali
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
Screen from application
How to get started
1
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!