This is a Sweat HIIT Workout!! all you need is bodyweight and an elevated surface! You can use bench, box, chair, curb outside, etc.
It is a circuit style workout! So you will start with the first exercise, do the amount o...more
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Avery • 6mo ago
took me about an hour! super sweaty!
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Nicole • 9mo ago
Only had time for 4 rounds - so hard!
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Natalie • 1y ago
Killer
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Maggie • 1y ago
🔥🔥!!!
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Cece • 1y ago
Could only manage 2 rounds sadly :( my energy levels are so low. Would try this workout again though until i can manage to do all 5 rounds 💪🏼
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