This is a sweaty HIIT workout you can do in about 45 minutes with no equipment except your body!!
The workouts will be in forms of circuits. You will go from 12 reps to 8,6,4,2 and then finish with 12 for the last set!...more
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Natalie • 9mo ago
Easier than normal!
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Cece • 1y ago
Awesome workout!! Felt strong and determined until the very last move!
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Nicole • 1y ago
Did this one on the road! Perfect hotel room workout!
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