Brooke Bohning
Brooke Bohning
/
UPPER BODY
Push Workout: Chest, Shoulders & Triceps
5.0
|
45 min
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Note that any exercise can be modified to an alternative depending on what is or is not accessible to you! Go at your own pace and use a weight that you can accomplish proper form with. When you can do 10 easy reps with perfe
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