UPPER BODY
with Brooke Bohning
🎧🏋🏼♀️💦 WELCOME TO upper body workouts — choose a workout and let’s get sweaty!
... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (50)
5/5
2
45 min
5/5
1
45 min
5/5
1
45 min
5/5
2
45 min
4.75/5
0
45 min
+45 sessions more
Details
Category
Bodybuilding
Level
Intermediate
Location
Gym
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Comments
G
Georgie • 9mo ago
Great workout:))
E
Ellie • 10mo ago
Please add this workout to your favorites! It's the perfect back day 💚💚💚
N
Nerea • 1y ago
Got my arms and shoulders on fire 🔥🔥🔥
L
Layne • 1y ago
Loved this! Perfect for beginner level, but still challenging.
T
Tori • 1y ago
Good fast workout
S
Savannah • 1y ago
Awesome! My arms are straight jello now!!