This is a great workout especially for beginners looking to go a bit heavier in the gym.
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Layne • 1y ago
Loved this! Perfect for beginner level, but still challenging.
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Itzel • 1y ago
This is the first workout I do on this app and this looked so easy but it was most definitely not. You feel the burn as you are on your last reps. I really loved the resistance. Can’t wait to try the rest! Thank you!!!
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