Brooke Bohning
Brooke Bohning
/
UPPER BODY
Chest & Triceps
5.0
|
45Β min
|
1 comment
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Gym
Chest
Arms
Here is a classic push day! If an exercise has 12 reps, you should be pushing hard on those last few reps, if not increase your weight. Always keep a slight bend in the elbows to protect your joints
Community
K
kirsten β’ 2y ago
Such a great chest and tri pump! Loved it!
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