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Brittany LuptonBrittany Lupton
/Strength Program

W2D6: ACTIVE RECOVERY DAY

5.0|10 min|3 comments
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Today is a programmed ACTIVE RECOVERY DAY. Walk, jog, work on mobility, stretch, play, whatever your body wants!

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Shae • 1y ago
Rode to honor my brothers and sisters in Blue for Police Memorial Day ❤️💙 10 mile ride complete!
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Morgan • 1y ago
Took the walk outside today and went on a Mother’s Day hike!
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Erin • 1y ago
Nice active rest day to recover from this weeks lifts 🥵

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5.0
9