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Brittany LuptonBrittany Lupton
/Strength Program

W1D1: LOWER // SQUATS

5.0|45 min|80 comments
WEEK 1 DAY 1: LOWER 1. Dynamic Warm Up... more


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Hannah 1mo ago
Great day 1! Excited for this program!!
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Annie 1mo ago
😫😤🔥
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Amélie 2mo ago
So proud of myself !!! Today was a good one 🔥❤️
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Emily 3mo ago
A few of the machines were busy so I subbed sissy squats for the leg extensions and body weight calf raises with pulses!
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Amy 3mo ago
Absolute 🔥

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