Strength Program
Strength with Brittany Lupton
Get ready to push some heavier weight, make some muscle gains, and test your limits in the gym. My NEW 4-Week Strength Challenge will help you fall in love with becoming the strongest version of yourself, learn to push past y... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (33)
4.96/5
3
3 min
5/5
3
3 min
4.96/5
3
45 min
+28 sessions more
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Comments
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Salome • 5d ago
PR on deadlift & HT! Was tired, but proud of pushing through!
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Mandee • 7d ago
Loved it!
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Salome • 7d ago
Great! Loved trying something different with this program
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Salome • 12d ago
Great workout! Really pushing it and think I can do even more! Looking forward to lifting heavier next week already.
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Salome • 13d ago
Loved it!
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Salome • 14d ago
Another PR on squat and leg extension as well!